Niacin Flush

The Niacin “Flush”
It’s important to note that niacin flush is not harmful or dangerous. Some people worry about it, but it is actually a sign of improved blood flow.

When you get the niacin flush, it’s an indication that the niacin is causing small blood vessels in your body to be expanded in size. This is a tremendous increase in blood flow.

You experience a flushing of the skin, simply because there is more blood close to the surface of the body. As the blood flows in these areas, the cells of the small capilaries will also be getting rid of their waste products, and often they produce histamine as part of this process. That histamine is another natural substance produced by every cell in the body when eliminating toxins. Histamine causes an itchy feeling.

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